My mission is grounded in optimism.

Krista Hermanson

Founder & Owner, Registered Therapeutic Counsellor ACCT# 2729

Founding and running Flourish Now is a deeply rewarding way for me to support people in living richer, fuller and more deeply connected lives. It feels like such a gift to create a safe space for others to explore their inner world – to encourage them to discover and live their joy.

 

My Approach

Our time together will be informed by my training in multiple modalities, including Accelerated Experiential Dynamic Psychotherapy (AEDP), Positive and Transpersonal Psychology and Bowen Family Systems. We will explore whatever experiences you choose to bring and how they may have shaped you. With optimism at every step along the way. 

 

Growth, you define it. We help.

My approach is trauma-informed and deeply influenced by the pivotal work of Carl Rogers and humanistic psychology. I work from the assumption that our natural human tendency is towards growth, and our work together is to remove the obstacles that may be getting in your way. 

From feelings of calmness, come feelings of confidence. 

The feedback I have received from clients is that they have felt safe, accepted, and find my presence both reassuring and allowing. If this feels right to you, I look forward to exploring how I might accompany you on your journey.

Approaches Used

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)

  • Bowen Family Systems

  • Transpersonal Counselling Psychology

  • Person-Centred

  • Gestalt

  • Attachment-Based

  • Strengths-Based

  • Trauma Informed

Typical Discussions

  • Life Transitions

  • Domestic Abuse

  • Anxiety & Stress

  • Depression

  • Grief and Loss

  • Trauma & PTSD

  • Sexual Assault

  • Self-Esteem

  • Relationship Issues

  • Codependency

  • Self-Esteem

  • Coping Skills

  • Leaning into Leadership

 Start today.